- Jun 28, 2023
- 6 min read

Acupuncture: How it works, Actions, Indications, Advantages & Sub-therapies involved

Updated: Jun 12

Acupuncture, a form of traditional Chinese medicine is an art of Healing i.e treating diseases by pricking tiny needles on the body surface. In Latin acus means needle or point and puncture means to prick. Acupuncture is the world's oldest medicine and the least damaging to administer to the human body.

Acupuncture points are points on the body surface which on puncturing, heating or applying pressure can cure or alleviate the symptoms of disease. Modern research shows that there is lowered electrical resistance, change of resonance and increased oxygen consumption at most of the acupuncture points.

Understand the science behind acupuncture here.

These points are believed to be interconnected along pathways called meridians, which are believed to carry the body's vital energy in an orderly cyclic sequence, known as Qi (pronounced "chee").

Goal of Acupuncture

The goal of acupuncture is to balance the flow of Qi, restore the body's health and well-being. By inserting needles into specific points, an acupuncturist aims to stimulate these points and restore the proper flow of Qi.

How does it work?

Acupuncture works through the insertion of thin needles into specific points on the body. The acupuncturist identifies these points based on the individual's symptoms, medical history, and traditional medical principles.

Here is a general overview of how acupuncture works:

Stimulation of Acupuncture Points: The acupuncturist inserts thin needles into specific acupuncture points on the body. These acupuncture points are believed to be located along pathways called meridians, which are channels through which the body's vital energy, Qi, flows. The needles are typically left in place for a certain period, ranging from a few minutes to longer durations.

Regulation of Qi Flow: According to acupuncture laws, illness and pain occur when the flow of Qi along the meridians is blocked or imbalanced. The insertion of acupuncture needles is believed to stimulate the acupuncture points and help regulate the flow of Qi, restoring balance and promoting the body's natural healing abilities.
Neurological Effects: Acupuncture is thought to stimulate sensory nerves under the skin and in the muscles. This stimulation can send signals to the brain, triggering the release of various neurotransmitters, such as endorphins (natural pain-relieving chemicals) and serotonin (a mood-regulating neurotransmitter). These substances can help alleviate pain, reduce inflammation, and promote a sense of well-being.
Local Effects: The insertion of acupuncture needles can also have local effects at the site of insertion. It can increase blood flow, improve tissue oxygenation, and stimulate the release of substances that promote healing and reduce inflammation. It's important to note that the local effects of acupuncture may vary depending on the individual, the condition being treated, and the technique used by the acupuncturist.
Central Nervous System Moudulation: Acupuncture modulates the central nervous system (CNS) by activating pain-processing brain areas, releasing endogenous opioids, influencing neurotransmitter levels, regulating the autonomic nervous system, and promoting neuroplasticity. These mechanisms contribute to acupuncture's effects on pain, mood, and overall CNS function.

Actions of Acupuncture:

Understand how acupuncture works here:

Removes the block in the meridian: Various factors like cold, cloudy weather, trauma etc block the flow of energy. This is a common cause of pain and paralysis. Needle can be used to remove the block to enable the QI & blood flow smoothly wherever required
Maintains balance between Yin & Yang: Imbalance causes ill health which can be corrected by needling
Enhances body immunity: Acupuncture increases the body resistance which in turn can combat infections and many other illnesses.
Maintenance of homeostasis: the normal physiological functions like BP, pulse rate, respiratory rate, insulin secretion, hormone secretion, enzyme secretion, body temperature, etc can be brought to equilibrium by acupuncture so its a curative therapy.
Tonification: Acupuncture can tonify various activities so it can be used as a tonic
Sedation: Acupuncture points can cause a state of calmness, relaxation, or sleepiness which helps in relieving anxiety or to cope up with stressful events.
Analgesic effect: All points can cause local analgesic effect whereas few points can cause generalised analgesia by increasing the pain threshold by relative inhibition of the pain impulse or by blocking the pain impulse at synaptic level.
Tranquility: Some points work as tranquilizers to reduce anxiety and tension
Motor recovery: Motor points are helpful in paralytic disorders

How can Acupuncture help you?

While acupuncture is most commonly associated with pain management, it has a wide range of applications and can be used to address various physical, mental, and emotional conditions.

Here are some common uses of acupuncture:

Pain Management: Acupuncture is widely recognized for its effectiveness in managing pain. It can provide relief for acute or chronic pain conditions, such as headaches, migraines, back pain, neck pain, joint pain, knee pain, frozen shoulder, heel pain, menstrual cramps, and fibromyalgia. The insertion of needles at specific points helps stimulate the release of endorphins and other natural pain-relieving substances in the body.
Stress Reduction and Relaxation: Acupuncture is known for its ability to promote relaxation and reduce stress. The treatment helps activate the parasympathetic nervous system, which induces a state of deep relaxation. It can help alleviate symptoms of anxiety, depression, and insomnia by reducing stress hormones and promoting a sense of calmness.
Digestive Disorders: Acupuncture can be beneficial in treating various digestive disorders, including irritable bowel syndrome (IBS), acid reflux, gastritis, and constipation. By stimulating specific acupuncture points, it can help regulate digestion, reduce inflammation, and restore proper functioning of the digestive system.
Women's Health: Acupuncture is commonly used to address women's health concerns. It can help regulate menstrual cycles, alleviate symptoms of premenstrual syndrome (PMS), reduce menopausal symptoms such as hot flashes and night sweats, and support fertility and pregnancy. Acupuncture can also be beneficial in addressing conditions like polycystic ovary syndrome (PCOS) and endometriosis.
Respiratory Disorders: Acupuncture can provide relief for respiratory conditions such as asthma, allergies, sinusitis, and bronchitis. It can help reduce inflammation, improve lung function, and strengthen the immune system, leading to improved respiratory health.
Addiction and Substance Abuse: Acupuncture has shown promise in supporting individuals with addiction and substance abuse issues. It can help reduce cravings, alleviate withdrawal symptoms, and support the recovery process by promoting relaxation, restoring balance, and addressing underlying emotional imbalances.
Supportive Care for Chronic Illnesses: Acupuncture can be used as a complementary therapy for individuals with chronic illnesses. It can help manage symptoms, improve quality of life, and support the body's natural healing processes.
Cosmetic conditions like acne, butterfly pigmentation, wrinkles, alopecia, obesity etc.

Sub Therapies involved in Acupuncture

In addition to traditional acupuncture, there are several sub-therapies or techniques that are often used in conjunction with or as alternatives to acupuncture. These therapies can complement and enhance the effects of acupuncture, providing a comprehensive approach to healing & well-being. Here are some common sub-therapies involved in acupuncture:

Electroacupuncture: Electroacupuncture involves the application of a small electrical current to the acupuncture needles. This technique can enhance the stimulation of acupuncture points, increasing the effectiveness of treatment. It is commonly used for pain management, neurological conditions, and muscle-related issues.
Auricular Acupuncture: Auricular acupuncture, also known as ear acupuncture, focuses on specific points on the ear that correspond to different organs and body systems. Tiny needles, seeds, or magnetic beads are applied to these points to stimulate healing and balance. Auricular acupuncture is often used for addiction recovery, stress reduction, and mental health conditions.
Scalp Acupuncture: Scalp acupuncture involves the insertion of needles into specific areas of the scalp corresponding to different parts of the body. This technique is commonly used for neurological conditions, such as stroke recovery, multiple sclerosis, and Parkinson's disease. It aims to stimulate the brain and promote healing.
Moxibustion: Moxibustion involves the burning of dried mugwort (Artemisia vulgaris) near acupuncture points. The heat generated by the burning herb stimulates the points and promotes healing. Moxibustion is often used to strengthen the immune system, improve circulation, and alleviate pain.
Cupping: Cupping is a therapy that involves placing glass, plastic, or silicone cups on the skin to create suction. This suction helps to stimulate blood flow, release muscle tension, and promote healing. Cupping is commonly used for pain relief, muscle injuries, respiratory conditions, and detoxification.
Gua Sha: Gua sha is a technique that involves using a smooth-edged instrument, such as a spoon or a jade tool, to gently scrape the skin. This scraping action helps to improve circulation, release muscle tension, and promote lymphatic drainage. Gua sha is often used for pain management, inflammation, and facial rejuvenation.
Herbal Medicine: Herbal medicine is frequently integrated with acupuncture to enhance treatment outcomes. Chinese herbal formulas are prescribed based on an individual's specific needs and symptoms. These formulas can be taken orally as teas, pills, or powders to support the body's healing process and restore balance.
Tui Na: Tui na is a form of Chinese therapeutic massage that involves applying pressure, kneading, and stretching techniques to the body. It is often used in conjunction with acupuncture to promote circulation, relieve muscle tension, and address musculoskeletal conditions.

It's important to note that the use of these sub-therapies may vary depending on the practitioner's training, experience, and the specific needs of the individual. Some practitioners specialize in certain techniques, while others may offer a combination of different therapies to create a tailored treatment plan.

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