Sujok therapy, also referred to as Su Jok therapy or Su Jok acupuncture, is a complementary healing modality with its origins in South Korea. This therapeutic approach was pioneered by Prof. Park Jae Woo during the 1980s, drawing inspiration from the principles of traditional Korean acupuncture and traditional Chinese medicine. It has gained widespread popularity in India over the decades.
The term 'Su Jok' is derived from Korean, where 'Su' signifies 'hand,' and 'Jok' signifies 'foot,' highlighting the central focus areas of this therapy. Sujok therapy operates on the principle that the hands and feet are microcosms of the entire body, and by stimulating specific points on these extremities, one can evoke healing responses in corresponding organs, systems, or body regions.
The therapy involves applying pressure or stimulating specific points on the hands and feet using various techniques such as acupressure, acupuncture, magnets, or seeds. The points on the hands and feet correspond to specific meridians or energy channels in the body, similar to acupuncture.
Benefits of Sujok Therapy
Sujok therapy ascribes the palm and foot as representatives of all organs and meridians in the body, with 'Su' signifying 'hand' and 'Jok' indicating 'foot.' Sujok therapy is celebrated for its impeccable safety record, being entirely free of side effects. It is an exceptionally straightforward and user-friendly therapy, accessible for patients to administer themselves.
Sujok therapy offers a straightforward means of diagnosing health issues and ailments, making it an intriguing and easily learned therapeutic approach.
It is absolutely safe and has no side effects
It can be learned quickly
The healing effect is noticeable in a short period of time
Cures various illnesses
This therapy is 100% natural
Methods of Sujok Therapy
Conditions that can be treated with Sujok Therapy:
The conditions that are commonly addressed with Sujok therapy include:
Pain management: Sujok therapy may be used to alleviate various types of pain, including musculoskeletal pain, joint pain, back pain, headaches, and migraines.
Digestive disorders: Sujok therapy is sometimes used to support digestive health and address conditions such as indigestion, constipation, diarrhea, and stomach aches.
Respiratory conditions: Sujok therapy may be used as a complementary approach to manage respiratory problems such as asthma, bronchitis, sinusitis, and allergies.
Hormonal imbalances: Sujok therapy is believed to help regulate hormonal imbalances and address conditions like menstrual disorders, menopause symptoms, and infertility.
Stress-related issues: Sujok therapy aims to promote relaxation and reduce stress levels. It may be used to address stress, anxiety, insomnia, and promote overall emotional well-being.
Immune system support: Sujok therapy is sometimes used to support the immune system and enhance overall immunity, potentially aiding in preventing and managing various illnesses.
Musculoskeletal conditions: Sujok therapy may be utilized for conditions such as arthritis, joint stiffness, muscle tension, and sports injuries.
Nervous system disorders: Sujok therapy may be employed as a complementary therapy for conditions like neuralgia, neuropathy, and certain neurological disorders.
Diabetes control: Sujok on acupoint of abdominal area promotes insulin secretion that will control the blood sugar levels.
Weight loss: Using Sujok therapy for weight loss can also help. This therapy can help increase blood circulation, boost metabolism and reduce fat deposition, which can help with weight loss.
It's important to note that the application of Sujok therapy will vary depending on the individual and the practitioner. Sujok therapy can help in any and every type of conditions.
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